This EXCEL client measurement sheet is formatted to have measurements added and calculated. It will auto-fill progress graphs on the 2nd and 3rd tabs.

Measurements include: name, date, height, weight, 4 point skin-fold measurements, body fat percentage, lean body mass, fat mass, as well as full body girth measurements.

May be downloaded and printed as many times as needed. For personal use only. Please do not share this document once downloaded, but feel free to share this resource page so that other trainers can invest in their business as well!